The Thera Cane is a deep pressure massage device which can be used to gently massage tender points in the muscles. The user can easily massage any part of the body by using one of the six strategically placed projections. A minimal amount of arm movement and gentle pressure is all that is needed for effective treatment. Each Thera Cane comes with a fully illustrated instructional manual. The Thera Cane weighs one pound and is made of durable, fiberglass material.

I have been a theracane user for 8 years now and was surprised to come across this on Amazon. I cannot say enough good things about this product. It's truly amazing to use when you have sore back and shoulder muscles. Although I don't use this daily, there are times when I get such severe neck and shoulder pain that I can't imagine being without this great tool. I would say the most useful way to use this is to apply pressure to certain points on your back, neck, and shoulders and you will find quick relief. Be sure to not be overzealous in use or you could end up very sore with more pain than you started with. I just ordered the instructional dvd Official Thera Cane Instructional DVD and hope to try more products by this company in the near future.