Health is the smart woman's guide to life, covering beauty, well-being, fitness, and food/nutrition with intelligence, flair, and credibility. The magazine's lifestyle approach makes it a pleasure to read, not a duty. Health provides a sense of community along with empowering information, powerful narrative, and compelling art-all to reinforce the message that healthy living is the way to feel and look your very best.

In general many health magazines seem to focus on glamour and make you wonder what's wrong with you since you can't be a size 2, work out for 3 hours a day, balance a job, family and whatever else life throws your way. The magazine comes with several articles a month that focus on looking good, exercise plans, diet tips, stress relief, and a few that promote good mental health. I like this because its low key and sensible. This magazine isn't set out to change your life, but enhance what you have and show you a few new ideas.

Everytime this magazine comes in the mail, I sit down and read it cover to cover immediately. For active people (and those aspiring non-actives) the articles are informative and often are issues or topics that you have been thinking about already. I also like how they start off with different little articles and facts in the beginning and then move onto the bigger topics.